Spaghetti

This is our homemade sour dough bread. This is how people made bread for thousands of years. We have a son that has a hard time with wheat. The sour dough start predigests the wheat so he can handle it this way. If he eats wheat that is not soaked or sprouted, his little tummy gets big and hurts. We don't let it go long enough to sour. My kids don't like it that way. YUM!!




This is one of our very favorite meals. It is so yummy served with a green salad and homemade sour dough bread with garlic.


Spaghetti
1lb grass fed ground beef
1/2 medium onion diced (or whole small onion)
2 cloves of garlic chopped very small
28 oz can of tomatoes (blend in blender until smooth)
1 - 6 oz can of tomato paste and 2 cans of water
2 tsp Oregano
1 tablespoon sea salt
1/8 tsp pepper
1/4 tsp garlic salt
1 tsp thyme
Optional -sprinkle a little red pepper flakes on top (not too much or it will make it hot)
Optional - olives and mushrooms.
1-2 lbs of Tinkyada Brown rice noodles (Noodles need to cook in boiling water for 18 min.)

Brown beef, onions, and garlic in a frying pan. Start water boiling for noodles. Add spices, tomatoes, and water to meat. Simmer for about 15-20 min, while noodles cook. Sometimes I'll add a little more spice to taste. Take noodles out and rinse in cold water. Serve with a green salad.